Over the last decade as a therapist, I've supported women navigating anxiety, depression, chronic illness, and significant loss. Through hundreds of heartfelt conversations, I've seen how profound loss can be: it's overwhelming, deeply personal, and often isolating.

Yet, nothing taught me more about grief's raw intensity than experiencing my own profound loss. It showed me first hand the genuine need for compassionate guidance through the shock and trauma that accompanies losing someone deeply loved.

In response, I created a space that blends therapeutic expertise with holistic, nurturing practices. The Polly Space combines therapeutic hypnosis, journaling, meditation, and intuitive tools,  offering you practical yet gentle ways to manage emotional overwhelm, physical exhaustion, and feelings of being stuck.

 

My role is not to help you "get over" your grief but to walk compassionately alongside you, supporting your emotional clarity and physical well-being as you carry your loss forward and integrate it into your ongoing life.
 

You don't have to do this alone. At The Polly Space, you're seen, heard, and held with deep understanding, empathy, and compassion.