You might have had that thing for so long that you don’t remember what life was like without it.

 You might not be able to imagine what it would be like if you didn’t have that thing. You might not believe that you can get rid of it.

 But you can.

 I’d love you to take a couple of minutes right now. To close your eyes and to imagine that thing you have has gone.

 Imagine what you could do, feel, have, be that you can’t now. Imagine how good it would feel. Imagine how different life would be.

 Well, you don’t have to imagine.

 I can you help get rid of it. That’s what I do.

 I am the remover of unwanted things. You don’t have to feel the way you do or live with that thing if you don’t want to.

 We can work together to get rid of it.

 Imagine how good that would feel.

You’ve probably seen those inspirational quotes that tell you to change your thoughts and change your world or you're just one thought away from change.

If it was that easy we would all be doing it wouldn’t we?!

It’s ok to need help to make those changes, it’s ok to not know where to start, it’s ok to not be ok.

I want you to know that you can change your thoughts, that you can feel better and change things about your life or your behaviour that you don’t like.

 It’s ok to need help to do it and the good news is that I spend all day every day helping people just like you change those thoughts and make the changes in their life that they dream of making.

It’s probably easier and quicker than you could imagine.